Posts Tagged ‘conflict’

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How to Get My Ex Girlfriend Back

Sunday, May 3rd, 2009
by Melissa Haworth

Right after a break up, some guys will ask themselves: “What can I do to get my ex girlfriend back?” This might mean you if you are still in love with your ex girlfriend. The urge to get back with your ex girlfriends might have started a roller-coaster ride of thoughts, emotions, regrets, and ideas as to what you could have done differently to save the relationship.

Are you worried that there isn’t a true solution to this question? Do you worry that what is done is done and there’s no way she would come back?

You might also be asking yourself… “What could I have done differently? Why did she leave? Could I get a second chance?

In hopes of finding the answers to these questions, you might have ended up doing stupid things-things that only push your ex girlfriend away. And the number one absurd thing is trying to pinpoint the exact reason why the two of you broke up.

To start getting your ex girlfriend back, here’s a few things you need to be aware of…

If there’s one thing you need to know, women are emotional beings. They act based on their emotions most of the time. Don’t be surprised if they suddenly decide to break up with you during a heated argument, it’s their emotions talking. So don’t waste your energy trying to figure out the real reason because you may never find it.

What you need to do is focus on improving yourself so that when the time comes when you have to face your ex, you are a whole new person. Someone, your ex girlfriend can’t resist.

Go out with your friends; meet new people and expand your network. Forget about your ex girlfriend for a while. Take the time to have fun and discover yourself. Find things that you enjoy doing; this will help you become a better person.

Make some changes in your life. Take a couple of months off and distance yourself from your ex. You know what can happen when you disappear from your ex girlfriend’s life-they will wonder about your whereabouts and what you’re doing. They will actually miss you.

Taking some time alone will help you discover new things about relationships. You can use this time to assess yourself as a lover. Were you a good boyfriend? What are the good things you contribute in a relationship?

The more time you have thinking about your attitude towards a relationship, the more you’ll discover about how to better handle it in the future. That way, you will know how to handle your ex girlfriend when you get back together.

This time alone will also help you think clearly. After careful thinking, you will know if you really want to get back with your ex, or if you are ready to move on to another relationship.

When you decide to pursue your ex girlfriend, make sure you proceed with caution. Have a strategy in mind. If you have spent some time away from your ex girlfriend, it’s time to take it to another level. Play a little hard to get. Your ex misses you for sure, and being distant will make her want you more.

Not sure how you can do this?

Being broken hearted, you might find this all quite overwhelming. However, you’ll no longer need to wonder “what can I do to get my ex girlfriend back”, because thankfully there’s a proven system designed to help you step-by-step get her back… even if she’s with someone else.

About the Author:
To get started, watch this FREE video + report that will show you what deadly mistakes you must *never* do to win an exgirlfriend back and exactly what you SHOULD do instead visit How To Win Ex Girlfriend Back (scroll down the page a bit for the video).

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How To Get Ex Back Without Begging

Sunday, May 3rd, 2009
by Johnnie S Laney

When we lose our love or get dumped by our ex, it is very natural to miss them terribly. And because we miss them so badly, we can do some dumb things. One common thing many lovers do wrong is to beg and plead for a second chance.

Everyone likes a little begging, they like to feel really wanted and needed. But just a little. Why begging doesn’t work is because it doesn’t change the bad feelings they have about you. Your ex split up with you because their positive feelings for you have been replaced by negative ones.

Begging doesnt do anything to change the negative feelings that have built up in their heart. And, it can make you seem pathetic and desperate not in a good way.

What you should do instead of begging is to have a plan that won’t make you look weak and pitiable. Your plan needs to have part that helps your ex to release and let go of the bad feelings they have about you or what you did that are keeping you apart.

One way, depending on why the relationship ended, is to do a Restore Love reconnect strategy. Here you will call them up and follow several specific steps that will help them to release the negative feelings they have about you.

A good first step is admit to whatever you did wrong (if you didn’t do anything wrong, you need a different plan). Don’t make poor excuses or try to justify your bad behavior by saying things like “you were cold to me.”

Then give them a chance to vent. To get those bad feelings they have off their chest. Ask them how they are feeling about what happened, then shut up and listen. Letting them talk is what helps them to release their bad feelings.

There is a lot more to this strategy, but it will usually be a lot more powerful than begging and pleading with them to take you back. You can take a free course on how to get your ex back in hours.

About the Author:
You can learn more about the Proven Reconnect Methods to get your ex back in a free course about Get Your Ex Back In Hours. Johnnie S Laney teaches relationship intelligence courses and you can get the free course 7 Vital Relationship Insights You Never Knew here at Fixing Relationship Problems.

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Relationship Advice – 3 Keys To Intimacy

Sunday, May 3rd, 2009
by Johnnie S Laney

Studies have been done that show that over time in relationships intimacy diminishes. The studies looked at several factors like frequency of touch, eye contact, verbal connection, and other factors. And across the board in most relationships and marriages intimacy factors decrease over time.

This means that the longer you are in a relationship, the less intimacy you are likely to experience as a couple. Over a long period of time, you can end up feeling more like roommates.

Diminishing intimacy in your relationship does not have to be your fate. You can actually take steps to increase the level of intimacy you experience with your lover over time. Here are a few things you can do beginning today to have more intimacy:

Step One: Engage in more small, connective talk. It may surprise you, but small talk that connects has been demonstrated to be a big deal in creating more intimacy. The studies found that the more small talk, the less big blow out fights partners have. Further, they show that lovers report more satisfaction in their marriages where they had more small connective talk about little things and observations during their day.

Key Two: Physical factors. Touching your partner, hugging them, looking them in the eye makes a difference in the reported experience of intimacy between partners. Over time, all these physical indicators of intimacy occur less often. So try these easy things: look your partner in the eye when you talk. Try to have six nonsexual hugs or touches each day. These things make a difference in the closeness couples feel and report.

Intimacy Factor Three: Gratitude and appreciation. The more you each take some time to appreciate what you’ve got, the more intimacy you will experience and feel. It’s normal to think of what’s missing or what’s wrong. Finding three things a day you appreciate about your life and your mate helps you to express more affection, which leads to more feelings of intimacy.

There are lots of other factors that impact the experience of intimacy in marriage. But these three things are simple and you can practice them several times each day to actually improve your experience of intimacy with your mate.

Additionally, there is a lot more relationship intelligence like this that is easy to learn that will add to the quality of your love life. Developing intimate relationship skills now can help you for years into the future.

About the Author:
You can learn much more about this in the free course 7 Vital Relationship Insights Your Mamma Never Taught You at Help With Relationships . Johnnie S Laney teaches relationship and emotional intelligence courses and you can get more here Love Relationship Help Quotes.

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Get Back With Your Ex Girlfriend ” How To Be The Man She Desires

Sunday, May 3rd, 2009
by Melissa Haworth

Mel Gibson had the power to actually hear what a woman was thinking and thats how he knew What Women Want. It is no wonder then that men find it practically impossible to tell what a woman wants. However, if you really want to get back with your ex girlfriend, youre going to have to do better than that. No more excuses about how women are so hard to figure out and all that.

While youre on your own quest to figure that out, well start you off with a few character traits that all women look for in their ideal man.

Traits That Make A Man Attractive To Women

Here are the top personality traits you need to have in order to get back with your ex girlfriend:

An undying passion to his vision: Most men would be surprised to know that a man who is not very rich but has a burning passion to do something and relentlessly pursues his goals, is a lot more attractive to women, than someone who is wealthy but has no sense of purpose in life.

Yes, its true. Now you know why some extremely rich men cant get a date even if their life depended on it! So, be a man with a strong sense of desire and purpose and watch women flock to you, even your ex girlfriend.

Unwavering confidence: A strong sense of self-confidence is extremely sexy and attractive in a man. In fact, if you can just develop great confidence, your looks (or lack thereof) wont matter at all.

If you dont have a lot of confidence, chances are that it is one of the reasons your girlfriend left you. Thus, in order to get back with your ex girlfriend, build your self esteem and confidence.

Have the ability to treat a woman like one: There are men who hardly ever give a second thought to what their woman might be feeling and then there are men who know how to treat a woman in different situations and how to keep her emotionally happy. Which one do you think women would want to be with?

Thus, the key to get back with your ex girlfriend is to develop these traits in yourself as soon as you can.

But how do you go about doing this? Its not just innately built into some than others, and if you knew how to build a more attractive you Im sure you would have done it already.

There is a very effective solution I want to share with you because I know how important love is.

Allow me to take you by the hand and show you exactly what to say and do to appear 10x more attractive and desirable to your ex girlfriend even if theres someone else.

About the Author:
To get started, watch this FREE video + report at How To Win Ex Girlfriend Back (scroll down the page a bit for the video).

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Get Your Ex Back By Giving Them Space

Saturday, May 2nd, 2009
by Melissa Haworth

It isn’t easy when someone you love suddenly turns around and breaks off their relationship with you. One of the more common excuses is that they want more space. This might happen for a number of different reasons, such as family problems, insecurities, fear of committment or feeling too smothered in the relationship. Here are some important tips to helping you answer the question “How to get my ex back” especially when your ex is asking for more space.

You do not want to lose your pride, or let him or her get the best of you – but of course you’re still in love with your ex. Because of this, it might be ideal to play a little hard to get in the beginning. This will play on his mind and allow him to see what he has really lost – you.

If you have the feeling that your ex may still have feelings for you, it might be ok to start up contact with your ex. However, keep communication to a minimum and respect that he or she has told you they wanted space. Having short text messages, brief phone calls and casual online conversations is a great way to keep yourself in the forefont of his mind and NOT be too overbearing.

In time, he or she will start to show great interest in you again. Use this chance to reminisce about the past and bring up fond and happy moments together. Clearly don’t over do it, but being positive and centering your conversations around the good times will give your ex an overall great impression of you.

If after all this, your ex is not responding as favourably as you would like, you might have to accept things for what they are. Either he or she is not interested in you right now, or they are still not ready and you really just need to give him the space he requires.

On the other hand, if interest is there, remember not to jump right back in but to take little steps at a time. Gradually advance on your ex to rekindle the relationship.

If the right signals are there, be open and honest with your ex. Let him or her know how you feel, but don’t look desperate or needy in the process. If however they are not responding to you like you would like, allows things to happen more naturally instead.

Want to know what DEADLY mistakes you could be making right now that’s driving your ex away?

I bet you’d love to know what to do and say to attract your ex right back into your arms (and as quickly as possible!)… So as you read every word on the next page, you’ll discover the exact psychological secrets PROVEN to win back lost love and get your ex begging to want you back.

About the Author:
P.S What could be more important than love? Don’t wait, visit http://www.myloverback.com now.

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Best Ways to Deal With Your Break Up

Saturday, May 2nd, 2009
by Melissa Haworth

If there’s one thing you need to know about relationships, it’s that they will come to an end at some point. No matter how madly in love you are and think that everything is always sunny between you and your lover, breakups are inevitable. Even the most tested couples have broken up some time in their lives. Breakups are difficult and painful. Here are the best ways to deal with your break up:

Let it all out.

You need to let your emotions take over. If you are feeling deeply hurt, cry your heart out. It’s healthy and therapeutic. By letting all the pain out, you will be able to feel much better. Some people tend to keep their feelings to themselves, and end up more troubled. Not only that, pent-up feelings can contribute to heart attacks. If you need to scream because of hurt and anger, feel free to do so. It will greatly help.

Discover/get back to a hobby.

One of the best ways to deal with your break up is to take up a hobby or past time. Developing a hobby will keep you busy. This will take your mind off the pain caused by the separation. Plus, this will do you a lot of good. Some past times can help make your body fitter, your mind sharper, and knack for things better.

Eat comfort foods.

Break ups are one of the exceptions when it comes to your diet. This gives you permission to indulge (only a bit) in comfort foods. Eat ice cream, cakes, and other foods that make you feel better. Studies have shown that eating comfort foods really does have an effect on feeling better. Such foods trigger the release of some type of substance that helps a person feel better. But be careful not to indulge too much unless you want to gain a lot of weight.

Be in the company of friends.

Friends are and will always be the people you can count on to be on your side in times of pain. These are the people who you can trust to keep your secrets and share your pain. They will provide you with support and advice. They are the shoulders you can cry on. Most of the times, you don’t even have to call them to share your pain, they come knocking on your door even before you pick up the telephone.

Be with your family.

Your family is the only place where you will feel unconditional love. No matter what happened, whether it’s your fault or not, your family will always be by your side. They will never leave you to experience the pain alone.

Breakups are indeed very hard to deal with. But with people and things that can keep your mind off the pain mentioned above, you will be able to get over the pain quicker than you thought. These are the best ways to deal with your breakup. But if you feel you need more, we can help you get useful information on dealing with breakups.

Just Break up?

Want to know what DEADLY mistakes you could be making right now that’s driving your lover away?

I bet you’d love to know what to do and say to attract your ex right back into your arms (and as quickly as possible!)… So as you read every word on the next page, you’ll discover the exact psychological secrets PROVEN to win back lost love.

About the Author:
Visit Stop Your Break Up now.

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I’m Still In Love With My Ex: Is How To Win A Love Back On Your Heart?

Sunday, April 26th, 2009
by Chelsey Sparks

Is your heart beating with I’m still in love with my ex feelings? You find yourself with an intense desire to know how to win a love back, but you are plagued with the uncertainty of whether its possible. If this sounds like your own situation, then embrace the fact that every day couples that have suffered a nasty breakup with no hope of reuniting, mend their broken relationships.

I’m still in love with my ex feelings can sometimes take control of our emotions and overwhelm us with a need to try about anything to bring back a lost love. If the presence of these feelings is surfacing in you, then be cautious. Having a need to try about anything to get your ex back is simply unhealthy and can often make your situation worse.

Often this translates into forgetting the problems in your past relationship and just trying it again. You may find a temporary type of happiness because of your I’m still in love with my ex feelings. However, if you fail to resolve past relationship problems then these problems can easily carry forward into a future relationship setting the stage for failure to occur. Make a special note that this is not the answer to how to win a love back.

If youre having those I’m still in love with my ex feelings, then here are a few tips on how to win a love back:

Slowly become friends with your ex again. Do not try to hurry the process by putting pressure on your ex to renew your friendship. An ex often knows us better than anyone else. Hurrying things along can leave your ex feeling as though you want things to be just like they were before and this may cause resistance. A good approach is to be yourself, go slowly and let things naturally unfold as you pursue how to win a love back.

Make dealing with past relationship problems a priority. Carefully analyze your past relationship and identify the mistakes. Good questions for you to ask yourself is why the mistakes were made and try to establish the reason why they had such an effect on your relationship. Learning from past mistakes can help build a solid foundation for a future relationship where your I’m still in love with my ex feeling will grow and prosper.

Watch your attitude. People are naturally drawn to those who convey happiness and contentment in their lives. Try to keep a positive attitude. The last thing you want is your ex to see you crying, being overly emotional and looking depressed. This sends a sign of desperation to your ex and will be a roadblock to advancing upon your I’m still in love with my ex feelings.

About the Author:
Do you want to win a love back because “still in love with my ex” feelings are pulling at your heart? Discover how a proven “getting my ex back” plan can help you achieve success in making your heart’s desire a reality.

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Methods To Win Your Ex Back After Being Dumped

Friday, April 24th, 2009
by Chelsey Sparks

Often when dumped by an ex, you are left feeling devastated and frantically begin looking for methods to win your ex back. Your emotions can easily send you into a downward spiral of doing just about anything to get your ex back. When consumed with unbalanced emotions you can easily hurt your chances of getting back with ex.

Take to heart these two methods to win your ex back and dont suffer the consequences of hurting your chances of getting back with an ex:

Make balancing your emotions a priority. You need to start focusing on you instead of focusing on fixing your relationship breakup with ex. Before you can begin to move forward in the process to win an ex back, your emotions need to stabilized. Getting your emotions balanced is perhaps one of the best things you can do in methods to win your ex back.

A good way to begin this process is by keeping yourself busy by doing things that bring you enjoyment. Dont keep yourself isolated from others. Embrace your family and friends and spend time with them doing fun things.

Come up with a list of things that you have always wanted to do, but somehow life got in the way and you never got around to doing them. Perhaps you always want to try your hand at ceramics or maybe you have a hidden love for comic books and always wanted to start a collection. Whatever it is that brings enjoyment to your life wholeheartedly embrace it.

It is not unusual in the beginning to have a reluctance to do these things. However, as you begin doing these things you will begin to feel a sense of calm return to your life and when this happens you will be in a better position to work on other methods to win your ex back that deal with your relationship problems.

Start taking care of you. When our emotions are frail, eating habits begin to deteriorate and exercise becomes a distant thought. Following a good exercise plan and eating a balanced diet can make a huge difference in how you feel.

Following these sound practices will enable you to focus more clearly and your overall perspective and attitude on things will be more positive. When this happens you will be ready to move forward to other methods to win your ex back that pertain to the problems that exists in the relationship with ex.

About the Author:
Have you been dumped by your ex and now find yourself searching for methods to win your ex back? Be encouraged; if feelings of getting back with your ex are tugging at your heart, discover the Magic of Making Up, a proven plan to help make those “getting my ex back” feelings happen.

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Get Ex Back With A Power Apology

Friday, April 24th, 2009
by Johnnie S Laney

Most people have never been trained on how to apologize. We know to say Im sorry, but not much more than that. When your relationship has ended and you want your ex back, just saying Im sorry will probably not work that well.

There are, however, other levels of apologizing. There are much more impactful ways of saying Im sorry. When your relationship has ended because you did something wrong and your ex kicked you out, you will likely need to make a power apology.

A power apology has as many as 7 or eight steps to it. A power apology is designed to get your ex from anger or hurt to acceptance and forgiveness in just hours or sometimes even minutes. Power apologies should be taught in school, they are so useful in keeping relationships from ending. Here are the steps to a Power Apology:

The first thing is to fess up to what you did. Own up to it. Admit it if you wronged your mate (there is a different process if your mate wronged you). This is important because rather than excuses and explanations I was drunk, it didnt mean anything! you let your ex know that you understand that you did them wrong.

The second step is to mirror their feelings. This is powerful relationship intelligence. How do you mirror their feelings? You say something like I know what I did hurt you, and made you feel betrayed, and sad. You tell your ex how what you did made them feel. Mirroring their emotional state is potent emotional intelligence. Your ex will start to feel really heard.

Now you are ready for the third step, which is to let them get things off their chest. Let them vent. You don’t want to argue or explain yourself, you just let them talk about how what you did made them feel. The more they vent, the better.

If you have followed these first three steps, you are well on your way to making an apology that will get accepted and lead to forgiveness. By this point you have not tried to blame or defend yourself to your ex for what you did wrong. You have been an adult and taken responsibility. At some level they will respect this. Then you have surprised them by mirroring their feelings, so they are feeling like you understand them. And finally, you have listened to them, let them vent and get things off their chest.

Now that you have done these things first, you can now say I’m sorry. Rather than rush in with I’m sorry, if you wait til after you’ve followed the three prior steps your apology will be much more likely to be accepted.

About the Author:
Part 2 of this article goes into the steps to take after you’ve apologized, and it can be found here at How To Get Your Ex Back Part 2. Johnnie S Laney teaches relationship and emotional intelligence courses and you can get a free course on Making Up With Your Ex In Hours here.

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Relationship Advice On Building More Intimacy

Wednesday, April 22nd, 2009
by Johnnie S Laney

Intimacy is that feeling of deep, close connection with another that we all crave. It is a basic hardwired need of human beings. Our intimacy needs make us want to get into a relationship and get married. However, once we are a couple, we often find that intimacy is hard to keep or maintain.

So intimacy often becomes something that seems like it comes and goes, or even that it slowly slips away as we become more familiar with and to our mate. Often times, our need for intimacy can even cause divorce or a break up, because if we stop getting in our primary relationship we just have to look elsewhere for it.

We all have intimacy needs. These are hardwired into our systems. Men and women have different approaches to getting their intimacy needs met. You’ve heard the saying “Women give sex to get love, and men give love to get sex.” This saying points to an underlying theme about sex in relationships.

Men equate intimacy with sex. One of the primary ways men go about getting their intimacy needs met is through sex. When they feel the need to be close, they want sex. After climax, they often retreat behind their walls until the intimacy need builds up and they want sex again.

On the other hand, women can feel intimate in a larger number of ways. Sex is great, and they can feel intimate just through talking and being around other people. It isn’t just physical for women most of the time.

Intimacy is not something that once attained, you have it forever. In a long term relationship, you need to keep working on it. Sex is a powerful way to experience it, but in relationships you can have sex and not feel particularly close or intimate. Sex can’t be the only method for intimacy in a relationship.

Verbal communication can also be a powerful way to experience intimacy, but it isn’t in the talking. We all know you can talk with someone and feel no intimacy whatsoever. Intimacy in communication comes from feeling heard and understood by your lover, accepted and not judged, among other things.

You can have more intimacy by practicing intimate communication. This means to share yourself and listen from your heart, with interest in what your mate has to say and without judging them. Making them feel heard and understood rather than taken for granted is a powerful way to promote more intimacy on a daily basis.

About the Author:
You can learn much more about this in the free course 7 Vital Marriage Insights You Never Learned In School at How To Have The Marriage You Want. Johnnie S Laney teaches relationship and emotional intelligence courses and you can get more here Marriage Advice Help Secrets.

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